TEENS
Our teen workshops are tailored towards to meet the needs of the students, to provide them with the wellbeing tools to help with their own mental wellbeing.
Workshops can include:
- Introduction to mindfulness
- Balancing life
- Positive self-talk
- Dealing with social media
- Healthy relationships
- Becoming aware of thoughts and how they impact our overall wellbeing
- Dealing with stress
- Self-Care
- Goal setting
If you wish to enquire about any of our programmes
or have any other questions, please don't hesitate to ask us.
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